The Countdown #4: Life’s Antiperspirant
One of my favorite books of all time is this one right here…
If you can’t read the image (which is surprising because this font is smaller than the image but….it’s called Don’t Sweat the Small Stuff. It’s by Richard Carlson (RIP).
The first sentence in the first chapter reads:
Often we allow ourselves to get all worked up about things that, upon closer examination, aren’t really that big a deal.
Read that for a second. No. Like really read it. Digest it. It’s so true.
I used to be a little high strung. Flying off the handle at the slightest thing. But I’m not like that anymore. I’m not really sure when I changed but I’m glad I did. I’m not sure what caused the change either. Probably a series of life events.
I read that book and I swear, I saw a part of me in almost every chapter (some parts were real flowery but still applicable) And when I exhaled – it’s like I let all that go. When I inhaled – I inhaled a newness. Now I’m nonchalant (sometimes too nonchalant) but I know how to pick my battles and my anger points.
I see people everyday, all day, get worked up over things that really aren’t that serious. Tonight in the grocery store, I saw a lady “lose it” because the deli guy called number 25. She had 23 and went off about being skipped. I mean went off. The deli guy realized he made a mistake, said he meant to call 23 but was looking at the clock and it said 5:25pm so he called 25. A simple mistake he apologized for but was it worth someone’s blood pressure going up?
I don’t think we all need to walk around with this zen-like attitude but I do think we all need to breathe before we fire off at the lip, or blow the horn……
We become so consumed with the problem that we’re never able to come up with a clear solution and we carry the problem with us to work or home and days later, we’re still fired up. That’s so unhealthy.
Just chill homie. Just chill.



